Native American Proverbs Powerful wisdom. … [Read more...] about Life-Changing Wisdom
Journal
For perfectionists
The Mistake Waltz Yes, the mistakes were choreographed, but still, it shows the beauty in mistakes. … [Read more...] about For perfectionists
25,000 ft Jump Without a Parachute
This will bring you in the present moment Luke is apparently the first person to jump out of a plane without a parachute. Watching this video will … [Read more...] about 25,000 ft Jump Without a Parachute
What is mindfulness – in plain English
You've heard of mindfulness and meditation, but what is it? Will it help you stay calm? How is it related to meditation? Are they the same … [Read more...] about What is mindfulness – in plain English
Mindfulness tip of the day
Feeling stressed and overwhelmed most of the time? Here's a mindfulness tip of the day to help you remember, in every moment you decide how you … [Read more...] about Mindfulness tip of the day
How to keep going when you feel like giving up
Constantly climbing but getting nowhere? Working on your goals but it's taking forever to get there? Feels like you take two steps forwards and fall … [Read more...] about How to keep going when you feel like giving up
Is the news making you sick?
Is the news making. you sick? Do you feel like the world is coming to an end? Or it makes you feel hopeless and helpless? Watch this video. It … [Read more...] about Is the news making you sick?
When you have a sinking feeling
Does politics or work or life give you a sinking feeling? Watch this video. It shares a simple insight that might lift you up. … [Read more...] about When you have a sinking feeling
