Does commuting and travelling stress you out? And you arrive at your desk feeling stressed. You feel like you don't have time to be mindful? So … [Read more...] about Three Simple Ways To Be Mindful While Commuting
Gratitude
When nothing’s going your way
3 tips to feel your best
3 tips to help you feel your best What you do when you wake up sets you up for the rest of the day A simple 3 step plan to motivate you How … [Read more...] about 3 tips to feel your best
How to stop social media envy ruining your day
In this video, I'll explain how you can stop social media envy ruining your day 🤢 We've all felt it....social media envy. One time, the … [Read more...] about How to stop social media envy ruining your day
How to feel better when you could have done better
Sometimes we win, but lose. Sometimes we lose, but win. Then there are sometimes we win but think we lose and feel like poop. Here's how to calm down … [Read more...] about How to feel better when you could have done better
How to cultivate authentic power and start living purposefully
When the personality comes fully to serve the energy of its soul, that is authentic empowerment. - Gary Zukov I’d heard Oprah say how … [Read more...] about How to cultivate authentic power and start living purposefully
