After realising I would have to surrender my passport for an extended period to get a visa to a certain country (with no guarantee of success), my … [Read more...] about How ego kills sales and service and how mindfulness can help
Dealing with stress
How to manage your nerves before an important event
How to manage your nerves before an important event Why do we get so nervous? How to create a gap in stressful thoughts What to put in … [Read more...] about How to manage your nerves before an important event
How to build mental strength & resilience
Today’s question is “How do I build mental toughness?” Also known as mental resilience Let's take a parallel – say you want to build … [Read more...] about How to build mental strength & resilience
How to beat procrastination and set yourself up for success
Does procrastination stop you from creating and sharing your magic with the world? How do I overcome procrastination? You have … [Read more...] about How to beat procrastination and set yourself up for success
How to feel better when you could have done better
Sometimes we win, but lose. Sometimes we lose, but win. Then there are sometimes we win but think we lose and feel like poop. Here's how to calm down … [Read more...] about How to feel better when you could have done better
Face-palm moments we all have (and how to avoid them)
One time attending a conference, during the morning coffee break, I did the usual - grabbed a coffee, looked around the room, wandered over to a … [Read more...] about Face-palm moments we all have (and how to avoid them)
How I Use Mindfulness To Stay In Control (and Calm) Amid A Storm
Mindfulness doesn’t require visiting Himalayan monasteries or chanting bells, but these practises will help you be proactive instead of … [Read more...] about How I Use Mindfulness To Stay In Control (and Calm) Amid A Storm
