Why you should make a small promise to yourself and keep it Develop keystone habits How and why the stack system works … [Read more...] about One small change to change your life
Confidence
If you lack self-belief (part 4), watch this
How do you develop self-belief? Here's part 4 of 4 videos sharing actionable tips so you can develop belief in yourself. What to watch to … [Read more...] about If you lack self-belief (part 4), watch this
If you lack self-belief (part 3), watch this
How do you develop self-belief? Here's part 3 of 4 videos sharing actionable tips so you can develop belief in yourself. What you need to … [Read more...] about If you lack self-belief (part 3), watch this
If you lack self-belief (part 2), watch this
How do you develop self-belief? Here's part 2 of 4 videos sharing actionable tips so you can develop belief in yourself. Avoid this common … [Read more...] about If you lack self-belief (part 2), watch this
If you lack self-belief, watch this
How do you develop self-belief? Here's part 1 of 4 videos sharing actionable tips so you can develop belief in yourself. The vicious & … [Read more...] about If you lack self-belief, watch this
How to manage your nerves before an important event
How to manage your nerves before an important event Why do we get so nervous? How to create a gap in stressful thoughts What to put in … [Read more...] about How to manage your nerves before an important event
Do you struggle with anxiety?
Do you struggle with anxiety? What’s going on, why do we get anxious? What a toddler can teach you about your beliefs Use the same tool ocean … [Read more...] about Do you struggle with anxiety?
How to stop being so self conscious
How to stop being so self-conscious How self-consciousness holds you back Why do we feel this way? A simple spotlight trick to feel less … [Read more...] about How to stop being so self conscious
