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Mindfulness tip of the day

By Anisalmas

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Feeling stressed and overwhelmed most of the time?
Here’s a mindfulness tip of the day to help you remember, in every moment you decide how you feel.

Watch this video to learn a small principle that makes a big difference in how you feel.

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Filed Under: Journal, Mindset, Motivation, Self leadership, Video Tagged With: Happiness, Mindfulness, Productivity, Skills, strength, success

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