Rituals serve to recalibrate your attention, sharpen your focus, elevate your execution
- What’s the science behind rituals
- Why are rituals important in sport?
- Why do rituals work?
Rituals have a causal impact on your thoughts, feelings and behaviour. You are more likely to make a greater effort, which improves your results. Click To Tweet
- 3 Rituals that help you win the day
3 rituals that will help you win the day, instead of the day taking over you. Click To Tweet